Your lower back is referred to as the lumbar region of the spine. It has a great deal of hefty training to do: The lumbar spine lugs the weight of your whole upper body, plus biomechanical stresses that occur with motion. Lower Back Pain In My Buttocks
The back spinal column has five vertebrae foundations. Each vertebra has a large disc– padded gel wrapped in a challenging membrane– on its front side that serves as a shock absorber. Each vertebra also has two cartilage-lined element joints on its backside. Collaborating, discs as well as facet joints enable the back to securely flex and twist.
Your lower back likewise includes ligaments, tendons, as well as muscle mass. Tendons are solid bands that hold the vertebrae and also discs with each other. Ligaments attach muscular tissues to the vertebrae. These frameworks aid restrict excessive movement that might damage the spinal cord.