Your lower back is known as the lumbar region of the spinal column. It has a great deal of heavy lifting to do: The back spine lugs the weight of your entire upper body, plus biomechanical stress and anxieties that accompany movement. Lower Back Pain Erectile Dysfunction
The lumbar spinal column has five vertebrae foundations. Each vertebra has a large disc– cushiony gel covered in a difficult membrane layer– on its front side that functions as a shock absorber. Each vertebra likewise has 2 cartilage-lined facet joints on its behind. Interacting, discs and also element joints allow the back to securely bend and twist.
Your lower back additionally consists of ligaments, tendons, and also muscular tissues. Tendons are solid bands that hold the vertebrae and discs with each other. Ligaments connect muscle mass to the vertebrae. These frameworks help limit excessive movement that might harm the spine.