Your lower back is known as the lumbar region of the spine. It has a lot of hefty training to do: The lumbar spine lugs the weight of your entire top body, plus biomechanical stresses that occur with movement. Lower Back Pain Epidural Side Effects
The back spine has 5 vertebrae backbones. Each vertebra has a big disc– cushiony gel covered in a tough membrane– on its front side that functions as a shock absorber. Each vertebra additionally has 2 cartilage-lined facet joints on its behind. Interacting, discs and aspect joints enable the back to safely flex and also twist.
Your lower back likewise includes tendons, tendons, and also muscle mass. Tendons are strong bands that hold the vertebrae and also discs with each other. Ligaments affix muscular tissues to the vertebrae. These frameworks aid restrict too much activity that could harm the spine.